"Your biggest challenge isn't someone else. It is the ache in your lungs, and the burning in your legs, and the voice inside you that yells can't. But you DON'T listen, you just push harder. And then you hear the voice whisper CAN. And you discover the person you thought you were is no match for the one you really are!"
We can do anything we put our minds to, keep up the good work ladies!
TEAM MEMBERS: Nicole 31 yrs old
Goal: sub 1:42:00 half marathon, sub 45:00 10K and sub 20:00 5K
Tahsha - 21yrs old
personal trainer
Valerie 27yrs old
Valerie, Occupation: Therapist, Human Resource Goal: To drop the last 10-15 of my 50 pound baby weight gain, as well as strengthen my core and overall fitness levels. I would like to continue to train at a an intense level for my upcoming half and full marathons, and take at least 20 minutes of my PR marathon running time!!""
Becki 29 yrs old
Goal: To lose at least 10-15 lbs and look hot by the time I'm the big 3-0!!
Katie 28yrs old
Katie 29yrs old
Amy 28 Yrs old
Goal is: to tone and tighten EVERYTHING
Jessica 28 yrs old
Goal: Focus on healthy eating habits and a regular exercise routine. Weigh less than 130 lbs and stay there!
Marie-Claire 28 yrs old
Goal: to get into phenomenal shape and stay that way!
Joy 29 yrs old
Goal: To tone-up and lose inches, so I can still enjoy my sugar!
Sabrina, that totally brought tears to my eyes!!!! I love it! thank you.
ReplyDeleteI have a whole journal full of just quotes that I love that I started on my mission. I will have to add that one.
we can totally do this! I really want to see each of you achieve your goals this year! if I can help in ANY way, let me know!!!