ugh...I just did the 10M trainer Lower body.I think that is the hardest one of all of them for me.....but I need it the most to strengthen my legs for the half marathon.
I'm discouraged about this week.
we are supposed to run 5M,5M, 9M.....today I didn't get to run as steve needed to sleep.
wednesday I can run...though I think it will be alone since Sabrina's husband is studying for finals...
I have to work all day friday and saturday again and thursday night is Laceys babyshower....i have NO idea when i'm going to do my long run?!!! and i'm stressed about it:(
TEAM MEMBERS: Nicole 31 yrs old
Goal: sub 1:42:00 half marathon, sub 45:00 10K and sub 20:00 5K
Tahsha - 21yrs old
personal trainer
Valerie 27yrs old
Valerie, Occupation: Therapist, Human Resource Goal: To drop the last 10-15 of my 50 pound baby weight gain, as well as strengthen my core and overall fitness levels. I would like to continue to train at a an intense level for my upcoming half and full marathons, and take at least 20 minutes of my PR marathon running time!!""
Becki 29 yrs old
Goal: To lose at least 10-15 lbs and look hot by the time I'm the big 3-0!!
Katie 28yrs old
Katie 29yrs old
Amy 28 Yrs old
Goal is: to tone and tighten EVERYTHING
Jessica 28 yrs old
Goal: Focus on healthy eating habits and a regular exercise routine. Weigh less than 130 lbs and stay there!
Marie-Claire 28 yrs old
Goal: to get into phenomenal shape and stay that way!
Joy 29 yrs old
Goal: To tone-up and lose inches, so I can still enjoy my sugar!
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