Ugh...I did it....I didn't love it, but I did it!
How about the rest of you? what did you do TODAY????
We are starting the running group next week...who's in? it will be around 6:15am in the morning. dress warm:)
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TEAM MEMBERS: Nicole 31 yrs old
Goal: sub 1:42:00 half marathon, sub 45:00 10K and sub 20:00 5K
Tahsha - 21yrs old
personal trainer
Valerie 27yrs old
Valerie, Occupation: Therapist, Human Resource Goal: To drop the last 10-15 of my 50 pound baby weight gain, as well as strengthen my core and overall fitness levels. I would like to continue to train at a an intense level for my upcoming half and full marathons, and take at least 20 minutes of my PR marathon running time!!""
Becki 29 yrs old
Goal: To lose at least 10-15 lbs and look hot by the time I'm the big 3-0!!
Katie 28yrs old
Katie 29yrs old
Amy 28 Yrs old
Goal is: to tone and tighten EVERYTHING
Jessica 28 yrs old
Goal: Focus on healthy eating habits and a regular exercise routine. Weigh less than 130 lbs and stay there!
Marie-Claire 28 yrs old
Goal: to get into phenomenal shape and stay that way!
Joy 29 yrs old
Goal: To tone-up and lose inches, so I can still enjoy my sugar!
I did that plyometrics before and it DOES kick your butt. I think I only did like 20 min of it.The next day my shins were killing me!! I rally need to get some good shoes.
ReplyDeleteI have no idea what plyometrics is, and I'm not sure I want to try it :). But someday I will get up the courage to try p90x...someday. Way to go Nicole on sticking to it!
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