So ladies, I haven't been running this week. I have been running pretty hard recently and started to have some problems with my knee. I have taken this week easy and have been doing some Yoga and Pilates. Wish I was running and training with you all. Keep it up!
I hear you on the knee problems. I learned my lesson last year after training too hard...twice. So now I am really easing into it. But, boy do I love a good run!
ReplyDeleteI hope your knee gets better!!! we are for sure coming over to play next week, I PROMISE!!
ReplyDeleteSorry about the knee! Take care of yourself. Good job for staying active! You go girl!
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