Progress

I've actually been doing pretty good with working out. I know if I take more than one day off in a row from working out that I don't feel as good and I lose focus/motivation. So I've been running at least 3 days a week, biking at least 3 days a week, and doing yoga, pilates, tae bo or strength training on each day I do cardio too. I've stabilized my weight at the lowest it has been since high school and I'm feeling pretty dang good. And I've been monitoring more what I eat and trying to eat as nutritious as possible. This has proven to me that working out and eating right really does make a difference in how I feel, and as I've said before my main goal is just to feel as good as possible. It's weird to think that just 2 years ago I weighed over 70 pounds more than I do now and I felt horrible. I never want to get there again! So keep it up ladies, anything is possible!!!