Anyway I got back on Sunday.
Sunday, I didn't have any sugar (that means no Dr. Pepper) and I walked the dog for an hour (while talking to Katie!).
Monday, I had some cookies. You know those Royal Dansk Danish butter cookies? Yeah, lots of those. But no Dr. Pepper, so that's good. I had breakfast, a snack, lunch, and dinner. Progress for me since I usually skip breakfast.
Tuesday (today). I just walked the dog for an hour and then came home and did yoga. I feel much better.
How is everyone else doing?
I just included this picture because I think it is amazing, and because I hate posting without pictures!
you are doing great!!!
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